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Showing posts from March, 2010

Fragrant Steel-Cut Oats

Gluten-free Steel Cut Oats with a Yummmm Aroma
and
Delicious Crunch!


"Eat breakfast like a king, lunch like a prince,
and dinner like a pauper."Adelle Davis

Once that alarm goes off in the morning, some of us hit that snooze button while some of us jump out of bed and start our monotonous daily routine or RAT RACE!  Be it scrummaging for a pair of clean, matching socks or pair of pantyhose with no runs, putting on a tie, looking for the back of a favorite earring, or the car keys, while stuffing a piece of toast in our mouth and sipping hot coffee out of those new Dixie cups (that we see the commercials for), little do we realize that we are gulping down the most important meal of the day - BREAKFAST!  Breakfast is the meal you consume to break the fast that you have maintained since last night's dinner (Oops! Excuse me - midnight snack)!  Breakfast is the meal that sets the "thermostat" for your body. Hence, the saying "Eat breakfast like a king..." is…