Skip to main content

OMG - What a wonderful surprise!


When I woke up yesterday to water my plants in my little patio garden, I kept searching for baby pepper plants since I saw it had started to flower.  I kept looking up and down for a tiny baby pepper. To my astonishment and delight, there in the midst of the chives and parsley lay a full-size pepper!  Where did this come from?  I was totally taken, here I was hunting for some tiny little thing and all of sudden I was the proud parent of a real pepper. What a thrill!  I gave a shout of joy and surprise when I first saw it - I couldn't believe my eyes.  This is the first time I have grown a pepper.  Gardening is new to me - started a mini garden last year and was afraid to go on vacation in case the tomatoes would die. You can relate to that can't you?  Yes? 

I get my gardening tips from my friends Lydia and Perla and also from Trina, of Silver Heights Farms, who is at the Union Square Farmers Market on Wednesdays.

Gardening is therapeutic - very relaxing and fulfilling.  It motivates one each day to get up and see what new fruit has been borne.  When you see a new flower or tomato or, in this case, pepper, it's the same sort of feeling you get when you open your presents on Christmas or your birthday - surprised, excited and HAPPY!

If you are stressed or upset, just go to your garden, take some nice deep breaths, admire your plants and herbs, run your fingers through your lavender plant and inhale the fragrance of the lavender to soothe you.

Every morning when I water my plants, I love 'em up and speak to them 'cause I really care for them and want them to grow and be happy and healthy, and I know that they will in turn nourish and heal me with that same love and joy.

Eating something from you garden that you have grown and cared for, feeds your body, mind and soul. Somehow your meal with those freshly picked ingredients has a different energy level and when you eat it, you appreciate and enjoy the fruits of your labor.

Happy Gardening!

Recent Addition  - Lettuce

Comments

Popular posts from this blog

How I Transformed My Life?

7 Years ago on a frigid winter morning in January, little did I know that my life was about to transform dramatically! It was my first day at Institute for Integrative Nutrition ("IIN"). Today I had the privilege of going back to school, IIN, for a live event at Avery Fisher Hall! As I entered the Time Warner Building, I started feeling happy and excited! The energy in a room full of 1,000+ health coaches cannot be described, but has to be experienced!  Endorphins are released!  One just wants to freeze time and stay in the present moment and savor it. At IIN I learned different diet theories, I was supported by colleagues and mentors and learned from world-renown experts in the holistic field. I addressed my own health issues and share my knowledge to help others. Today I am gluten-free and dairy-free and it's with the support I received from my colleagues at IIN that I was able to smoothly transition into this lifestyle. Most importantly, I learned to love and accep...

Did You Hit Delete?

Have you ever hit delete in error? We always get a prompt – are you sure you want to delete? Or “Proceed to delete?” “Are you sure you want to permanently delete this file?” You get a second chance. Will we be given a second chance before we are “Deleted?” All this reflection started out when to my utmost horror and astonishment I discovered that the number of photographs in my “Album” on my Samsung phone had changed from 3,000 to 3!  WTH! I took a deep breath and said, surely, there must be a mistake.” Quickly went through each album on my phone – and as my heart thumped, the tears came trickling out – oh dear! All the photos were gone!  Sad. So Sad. Very Sad. There went pictures from my daughter’s wedding – I consoled myself with the fact there were professional ones from the photographer; and in a way, it was a blessing that I got rid of the clutter.  As the day transpired, I began to think of other photos that were delete...

Girl Rising

Little girls in this country watch t.v., have play dates, take swimming, violin or tennis classes. They sometimes don't feel like going to school and are picky about what they eat. They sleep in a warm, cozy bed surrounded by their favorite dolls and toys. In another part of the world, there are little girls who can't go to school and instead work from 3 a.m. to 11 p.m. washing pots, doing other household chores, and who are lucky enough to eat scraps of food and have a dry ground to sleep on. Have you seen Girl Rising ? I watched the trailer yesterday  and heard excerpts from the book. Tears welled up my eyes. This inspirational film is a must see.  Immediately, the MZ Wallace bag I have been eyeing on seemed irrelevant. I was embarrassed of my Amazon "wish list." We live in a materialistic world and desire more each day while in certain parts of the world $5 is a fortune! We live in a free country, we are free of masters, have the ability to receive free education...