What do you look at very frequently throughout the day? What comes to your mind without over thinking the question? Try not to take more than 10 seconds. Just write what comes up. What is your answer? Let me guess: Your watch or clock? The mirror? iPhone or smartphone? If your response was "watch or clock" ~ We spend more time looking at the time - Father Time is not going to wait for us. The hands on the watch aren't just going to stop so that we can finish our projects or errands (unless it runs out of battery)! Instead let's use that time to finish our tasks. Try not wearing your watch for a day or so and see how frustrating it is at first; however, later, you start to feel lighter and less stressed 'cause you are not drawing your attention as often to the time. If your response was "mirror" ~ Thank you for being honest! "Mirror, mirror on the wall - who's the fairest of them all?" Don't worry - no ...
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